Autism and Mental Health

Unravel the link between autism and obsessive thinking, shedding light on why it happens and how to navigate it.

From childhood to adulthood, masking in autism evolves. Learn how it impacts identity, well-being, and daily interactions.

Explore proven strategies to ease anxiety in autism, including therapy, routines, and sensory tools for better emotional balance.

Autistic children often face unique challenges with bullying. See how it affects them and what can be done to help.

Learn how to meet the unique mental health needs of autistic employees and foster a more supportive work environment.

Are you or your partner masking in your relationship? Understand 10 common ways it happens and what it means.

Masking may help autistic individuals fit in, but at what cost? Explore its link to burnout and emotional exhaustion.

Autism and depression can overlap — here are seven signs to help you understand when it’s more than just sensory overload.

Explore how autism shapes trauma recovery and why tailored support is key to healing and resilience.

Navigating social situations can be tricky for anyone, but for individuals with autism, the pressures of fitting in can feel